Practicing CrossFit has become a healthy lifestyle. This app will be useful whether you’ve been doing CrossFit for years or it’s your first week in this incredible sport.
Eating healthy food and exercising has always been the best way to keep your body and mind active. CrossFit workouts help with functional movements for everyday life.
MyWodbook is a multifunctional app that gives you the chance to transform your paper wodbook into a digital one. You’ll always have it in your pocket. Not only that, you can generate random or custom workouts by choosing from different options. Choose the WOD you love to hate and go for it! Prefer strength training over cardio? Then select it, and the magic of MyWodbook’s workout generator will create a WOD specifically for you. You can also pick an official workout from the Girls or Heroes list.
MyWodbook also includes all types of timers used in CrossFit. From the classic stopwatch, countdown timers for AMRAP workouts, EMOM timers (customizable for longer or shorter rounds), and interval timers for Tabata (also customizable). Timers include a full-screen option to view from a distance. The full-screen interval timer even changes color so you can clearly see when you’re in “active” or “rest” mode.
All your information is saved in your account and can be accessed from other devices.
The app supports both metric and imperial systems and displays Girls and Heroes WODs according to your sex and unit preferences.
Summary:
- Virtual Wodbook, list your past workouts.
- WOD Generator (random or custom)
- Type:
- AMRAP
- EMOM
- By Time
- Ascendent
- Descendent
- Pyramid
- Mode:
- Cardio
- Strength
- Combo (Cardio + Strength)
- Workout intensity:
- Normal
- High
- All types of timers:
- Chrono
- Countdown
- Interval (Tabata)
- EMOM
- Cloud backups
***Questions or issues with the app can be sent using the "Send feedback" button inside the Profile view. We are a small team and we will answer ASAP***
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Conditions and privacy policy: https://brtdigitalmedia.com/mywodbook/terms-conditions.html